Staffed Hours
Monday-Friday
7am-9am + 4pm-6pm
Saturday
7am-9am
CONTACT KYOGLE GYM
43 Summerland Way
New Park NSW 2474
02 6632 2551
gym@kyogletogether.org.au
Kyogle Community Gym caters to the exercise, fitness and health needs of Kyogle and its surrounds. The gym is professionally run as a social enterprise with support from a dedicated group of volunteers.
We offer a safe, attitude free work out space with a demographic ranging from 14 through to 90 years of age. We have machines, free weights and floor space, along with a program of regular classes and fitness professionals on hand to help you with your workout needs.
Beyond the staffed opening hours shown the gym is open to members, through a swipe system, from 5.30am to 10pm, seven days a week.
Our membership fees are at the bottom end of commercial rates. These start from $9 a week for a 12-month membership. Full details of our price structure can be found here. If you need any more information, please do not hesitate to contact us and one of our friendly staff will help.
As a social enterprise the aim is for any profits to be reinvested back into local community programs in Kyogle, such as Youth Action and the Fair Share Kitchen for a vibrant and inclusive community. By being a gym member, you are doing more than helping yourself – you are contributing toward our community sustainability.
To simplify and speed up your signup follow takes these steps.
You can also do the whole process in the gym during staffed hours.
Fill out your application form online, your account will be automatically created in our system.
If you’re unsure which payment / membership to choose, just select one for the time being as this can be done separately at the gym by cash for EFTPOS.
As the gym only has staff during certain hours you are required to watch a video explaining safety procedures in order to gain access during these times.
Watch the Safety Induction for Unstaffed Hours video below.
When you get to the gym to pic up your access tag, there is a form to sign to say that you have watched the video and agreed to the terms.
We will be testing you to make sure you’ve watched the video.
If you are under 18 you are only allowed in the gym during staffed hours or with a parent or guardian who is also a gym member. All Under 18s must watch the General Safety Induction video below.
Come into the gym during staffed hours to do any extra paperwork and pick up your access Fob. The Fob requires a one-off payment of $10.
Staffed hours:
Monday-Friday –
7am-9am + 4pm-6pm
Saturday – 7am-9am
Safety Induction for Unstaffed Hours
(compulsory for over 18 members)
General Safety Induction
(compulsory for under 18 members)
Pay via:
Concession $12
Standard $14
Concession $100
Standard $120
Concession$12.50
Standard $14.50
Concession$25
Standard $29
$20
First program is free with membership
6 – 6.30am
Monday
Banquet Room
Half hour full body circuit style workout. High intensity, low impact.
STARTING AGAIN IN AUGUST
Banquet Room
Low impact (non-cardio) strength and flexibility, working all muscle groups with an emphasis on core strength.
5.30 – 6am
Tuesday
Karate Hall
Hard work, no dancing, metabolism on fire!
5.30
Wednesday
Banquet Room
Half an hour of heart raising intensity; high impact with low impact options.
STARTING AGAIN
IN TERM 3
Karate Hall
By booking only with Del via Facebook or Instagram
Mums & Bubs class is an exercise class focused on women’s bodies. Adel takes into account both pre and postnatal female body needs and focuses on building strength, function and kindness towards our bodies.
If you are looking at maintaining fitness during pregnancy, regaining body confidence and fitness post birth or if you would like to join a general beginner to intermediate class for females, which incorporates, resistance training, pelvic floor exercises and abdominal health, come along.
Children and babies are welcome but not essential. There will be no beating our bodies back into shape, instead, Adel will encourage you to lovingly embrace the chaos of parenthood, where valuing and role modelling a healthy lifestyle and body positivity is held in high esteem.
9 – 10am
Friday
Gym
Weights circuit using the gym equipment. Great for learning how to do effective resistance training.
5.45 – 6.45pm
Friday
Banquet Room
Vinyasa Flow: Still your mind with meditation, breathwork and a gentle yoga flow suitable for beginners with intermediate to advanced options.
Develop strength, focus, balance and flexibility whilst letting go of the distractions of your day.
Finish with a delightfully relaxing savasana to set you up for a beautiful weekend.
6.30 – 7.30am
Saturday
Gym or Karate Hall
One hour of strength (light weights and bodyweight), cardio and stretching
All classes are included with gym membership or $12 per class for non-members.
Karate Hall is the building next to the gym at Kyogle Showgrounds.
Banquet Room is on Roxy Lane, at the end of the Kyogle Memorial Institute Hall, opposite the library.
Kyogle Together Inc. acknowledges the Gullibul, Githabul, Wahlubal and Banjalang people who are the Traditional Custodians of the land and waters within the Kyogle Local Government Area, and we pay our respects to Elders past, present and emerging.