Opening Hours

5:30am-10pm 7 days

 

Staffed Hours
Monday-Friday
7am-9am + 4pm-6pm

Saturday
7am-9am

CONTACT KYOGLE GYM
43 Summerland Way

New Park NSW 2474
02 6632 2551
gym@kyogletogether.org.au

Kyogle Community Gym is Operated by the community for the community

Kyogle Community Gym is professionally run as a social enterprise with support from a dedicated group of volunteers.

We offer a safe, attitude-free workout space with a demographic ranging from 14 through to 90 years of age. We have machines, free weights and floor space, along with a program of regular classes and fitness professionals on hand to help you with your workout needs.

As a social enterprise, the aim is for any profits to be reinvested back into local community programs in Kyogle, such as Youth Action and the Fair Share Kitchen for a vibrant and inclusive community. By being a gym member, you are doing more than helping yourself – you are contributing toward our community sustainability.

Our membership fees are at the bottom end of commercial rates to keep the gym accessible.  If you need any more information, please do not hesitate to contact us and one of our friendly staff will help.

Streamline your Membership Process

To simplify and speed up your signup follow takes these steps.

You can also do the whole process in the gym during staffed hours. 

Application Form

Fill out your application form online, your account  will be automatically created in our system.

If you’re unsure which payment / membership to choose, just select one for the time being as this can be done separately at the gym by cash for EFTPOS.

Watch Our Safety Induction for Over 18s

As the gym only has staff during certain hours you are required to watch a video explaining safety procedures in order to gain access during these times.

Watch the Safety Induction for Unstaffed Hours video below.

When you get to the gym to pic up your access tag, there is a form to sign to say that you have watched the video and agreed to the terms.
We will be testing you to make sure you’ve watched the video.

Watch Our Safety Induction if Under 18

If you are under 18 you are only allowed in the gym during staffed hours or with a parent or guardian who is also a gym member. All Under 18s  must watch the General Safety Induction video below.

Come Into the Gym

Come into the gym during staffed hours to do any extra paperwork and pick up your access Fob.

The Fob requires a one-off payment of $10.

Staffed hours:
Monday-Friday – 7am-9am + 4pm-6pm
Saturday – 7am-9am

Watch how to sign up online

Safety Induction for Unstaffed Hours
(compulsory for over 18 members)

General Safety Induction
(compulsory for under 18 members)

Membership fees

Pay via:

  • Cash or EFTPOS at the gym during staffed hours
  • Ongoing Direct Debit – enter details during online application or talk to staff
  • Bank deposits (EFT) – request details ➡

Standard  $15

Standard  $30

Standard  $40

Standard  $130

Concession  $60
Standard 
$65

Concession  $145
Standard 
$175

Concession  $245
Standard 
$300

Concession $425
Standard
  $515

Concession$12.50
Standard
  $14.50

Concession$25
Standard
  $29

Concession prices are available for membership types where listed only. 

Classes

Classes in the timetable below are included in memberships.
Non-member fees: $15 per class

Swipe to see all days – scroll to see more. Give it a moment to load.

Reach your goals...

Personal Training

We now offer Personal Training sessions!

You will receive motivation, support and a workout tailor-made for you. Whether you are looking for cardio, weight training, flexibility or a combined session at any level.

Our Aus Active registered trainers will work with you one-on-one to help you progress toward your fitness goals.

Purchase Our Books

We have developed these workbooks to help you see the big picture and make it easier to stick to your plan each day.

Workout Tracker: See improvements as you track all aspects of your workout. When you track your workouts you can be accountable and honest with yourself. You can look back at your last session and improve on what you did, allowing you to make continual progress toward your goals.

Mindful Eating: Food Journal for health, weight loss and new beginnings. Are you ready to transform your relationship with food and embark on a journey to a healthier, more mindful you? Discover the power of Mindful Eating with our comprehensive journal, designed to guide you through three transformative months of conscious and balanced nutrition.

The Habit Hub

October Challenge: Offset your Sitting!

The research suggests that 30-40 minutes of moderate to vigorous physical activity daily can counteract the negative effects of sitting for up to 10 hours. Activities like brisk walking, cycling, or gardening can offset the health risks linked to a sedentary lifestyle, lowering the risk of premature death. Even small amounts of physical activity help, and the goal is to encourage more movement throughout the day, whether it’s through taking stairs, playing with children, or doing household chores. The study is part of broader guidelines from the World Health Organization (WHO) recommending 150-300 minutes of moderate exercise weekly to mitigate the risks of extended sitting.

40 Minutes to Wellness October Challenge

GOAL: Dedicate 40 minutes of physical activity each day to offset sedentary behaviour and improve overall health.

Challenge Structure:

  • Duration: Entire month of October
  • Target: 40 minutes of moderate to vigorous activity daily
  • Activities: Choose from activities such as:
  • Brisk walking or jogging
  • Cycling or swimming
  • Gardening or housework
  • Strength training or Pilates
  • Playing with kids or pets

Challenge Levels:

  • Beginner: 20 minutes of daily activity, increasing to 40 minutes by the end of the month.
  • Intermediate: Maintain 40 minutes of physical activity each day.
  • Advanced: Add extra intensity to your 40 minutes or extend to 60 minutes.

Remember: You can be active throughout the day with small changes—like taking the stairs, walking during breaks, or doing quick stretches to break up long periods of sitting!

Living Longer Living Stronger classes

We are excited to be running strength and balance exercise programs for those over 50 – whatever your ability!

Find out more about the Living Longer Living Stronger general program here.

An assessment is essential before attending classes –  please contact gymcoord@kyogletogether.org.au to book in and get started!

We are run by volunteers

Volunteering involves some admin, some cleaning and a little thinking on your feet, for one 2 hour shift per week. You'll be rewarded with free access to the gym and the knowledge that you are aiding many people in feeling good physically and mentally. We prefer it if volunteers can make a long term commitment.

If you are interested, email gym@kyogletogether.org.au

Robyn

I have been an AusActive registered trainer since 2009 with a Cert IV in Fitness. I am a qualified Pilates instructor which I have been teaching for over 10 years. I also teach fitball, weights circuit and HIIT
classes.

I like to create a balanced session with lots of variety. I believe in fostering a lifestyle of exercise by making it enjoyable and sustainable. Consistency is the key to getting results.

I understand the importance of listening to your body and that every day is not the same: sometimes you may need a push and other days a change of pace.

I also have a keen interest in nutrition and have completed Cert IV’s in both Wellness and Weight Management, as well as a Grad Cert in Human Nutrition.

I am passionate about the combined role of exercise and nutrition in longevity and I’m happy to chat with you about your nutrition goals.

Whether you are just getting started on your exercise journey or need some extra motivation/fresh ideas for your workouts, I am looking forward to helping you become more focused and move toward your aspirations.

Josie

Meet Josie, our dedicated gym instructor and personal trainer at Kyogle Community Gym. Josie has Certificates 3 and 4 in Fitness and specialised training for safe return to exercise post pregnancy.

Josie grew up in Kyogle and developed a passion for sport and fitness early-on.
Her love for an active lifestyle led her to pursue a career as a professional trainer in 2018.

With a wealth of experience gained from training in various gyms and sports facilities across the Gold Coast Josie is a highly accredited personal trainer and class instructor.

Kyogle Together Inc. acknowledges the Gullibul, Githabul, Wahlubal and Banjalang people who are the Traditional Custodians of the land and waters within the Kyogle Local Government Area, and we pay our respects to Elders past, present and emerging.